Skip to main content

Confession in Marriage - Becoming Vulnerable

Communication techniques are one of the most commonly recommended resources available for couples. The thought seems to be, by improving our ability to speak ideas and listen we will get along better. Though we all need to communicate well, many of these techniques are insufficient for increasing and solidifying intimacy in marriage. Deeper connections in marriage are more the result of confession than communication. Confession makes us vulnerable and vulnerability is necessary for true intimacy. Unfortunately for many of us our fear of vulnerability frequently results in us retreating.

Confession in marriage means we are willing to share our deepest parts. We are willing to talk about our successes and our failures. We are willing to share our disappointments and our dreams. We are willing to express our gratitude and our hurts. We are willing to share our shame. Sharing these deepest parts means we are risking rejection.

Playing it safe in relationships is ultimately unsatisfying and disconnecting. We never come to know our spouse and their true self. The masks we continue to wear grows distance. The increasing distance in the marriage leads to distrust and misunderstanding and ultimately divorce.

One idea for increasing intimacy and confession is to write down your imagined future together. If the marriage is at is best, what will the two of you be doing in 1 year, 5 years, 10 years, 20 years, etc. What do you dream of doing? I recently had a conversation with my wife much like this and was reminded of a deep desire of her heart that had been supplanted by time and distractions. I had never intentionally ignored her desires but life got in the way. I am now refocused on some of her deepest heart desires as she is mine.

Comments

Popular posts from this blog

Sacred Spaces

This is a poem composed by Dr. Mark DeYoung. All the spaces, whether filled with joy or pain in families are sacred. Families exist in all kinds of places and spaces The space between birth and death The space between a marriage and a divorce. Grief and rejoicing Attention and neglect A father's hand that can be protective and possibly violent A mother's voice that can be comforting and possibly rejecting  The space between failure and success The space between togetherness and lonliness  Siblings who can be best of friends and worst enemies Homes that can be filled with rage and laughter The space between substance abuse and sobriety Encouragement and criticism Safety and injury Being chosen and being ignored Wounds and healing The distance between these dichotomies is made sacred For it is in these spaces families express and experience, Life, Comfort, Mercy, Forgiveness, Grace, Reconciliation, Hope, and Love.

Attachment and Wild Things

As a young child I remember reading "Where the Wild Things Are" and I don't feel like I related to Max. I was a pretty easy going, compliant kid and can't remember being sent to my room without my supper. Now as a father and family therapist I have come to see that Maurice Sendak had an amazing insight into the world of children and their experiences. Max is a young boy in the developmental middle of great emotional growth and his defiance and tantrums one night lead him to episode after episode of chaos. Most parents of young children can relate to witnessing similar episodes, and we know that a young child's immature emotional brains can easily become overwhelmed, resulting in impulsivity, defiance, and tantrums. Max's final explosion towards his mother results in being sent to his room and his adventure with the Wild Things. His time with the Wild Things serves as a metaphor for every child's attempts to tame the monstrous and overwhelming feelings t...

Change Happens

I like the familiar. Stability, and consistency are words in my emotional dictionary that provide comfort. Though there are some people that enjoy the thrill of risk and adventure more than others I think most of us can say we would like to minimize surprises. Yet, a well known fact among those working in the field of family therapy is that within people systems such as families - change happens. Four months ago our family moved to a new house. We went through the purchasing and moving process within two months, and all of the change that came with the move was completely unexpected at the beginning of 2009. With the move came many changes for our family. Our daughters moved from the only house they had ever known. We now live in a home that is two stories, and located next to a park walking trail. We get lots of company. Our garage is smaller, our backyard is bigger, and we have poison ivy in many of the flower beds (this has just been discovered in the past two weeks). Some of these ...